Services

Home Downsizing and Revitalization

Whether you are downsizing or needing revitalization, creating sacred space is about designing an environment that fosters peace and calm for body, mind, and spirit. Using my clinical experience as a chaplain in grief and loss work and space transformation as a former co-owner of interior design firm, I walk with you through the journey of creating new spaces that reflect where you are now in your journey.  Sorting through items can bring up a lot of emotion.  It helps to have support of another to say good-bye to one phase and welcome in new hgopes and dreams.

I promote your holistic well-being by creating intentionality in your physical space. Ideally, our home is a place of sanctuary where we rest, relax, and re-charge. Sometimes, there is just too much stuff to sort through to feel harmonious.  Some have boxes and have no idea what is inside.  Minimizing distractions and naming priorities helps to promote a sense of tranquility and focus.  In-person only, time is spent evaluating your physical space and personal goals, with special consideration that it can be an emotional process reviewing and considering our attachments to “our stuff”, especially as it correlates to grief and loss.

60 mins | $75 with a 2-hour initial minimum assessment.

The process of Spiritual Direction, emerging from various spiritual traditions, seeks spiritual growth and discernment - especially during times of change or doubt. The mentoring process creates a safe, confidential space for exploration of the Divine “still, small voice within us” without judgement. Sometimes it is about asking difficult questions and being open to hearing unexpected answers. Sometimes it is about realigning our understanding about our purpose and the presence of the Divine. Sometimes it is about letting go of old stereotypes and letting the Divine speak in new ways. The goal is to help us integrate spirituality, grow personally, and live authentically. An African proverb encourages us, “If you want to go fast, go alone; if you want to go far, go together”.

60 mins | $100 | Some sliding scale available