“Hygge” - Creating Coziness
“Hygge”, derived from a Norwegian word for “well-being”, isn’t just a word; it’s a concept. There is really no direct translation. A Danish term that embodies all our best of ideas of coziness, comfort, conviviality and contentment, “hygge” is about surrounding yourself with the things that make life good.
In the long, cold and dark Danish winters, it is important to create a warm and happy indoor place. “Hygge” embodies a feeling of comfort, contentment, and well-being through simple and everyday experiences and an appreciation for life’s small pleasures like friendship, laughter and security.
Used as both a noun and adjective in Denmark, “hygge” is a way of life. In describing things as “hyggelig” (hygge-like), Danes are also obsessed with adding “hygge” to other words to describe things. “Hyggekrog” is essentially a nook where you can get cozy by a window seat where you can wrap yourself up in a blanket. Danes burn a whopping 13 pounds of candle wax a year per capita — more than any other country in the world. They will likely to tell you that candles are the most important part of creating a “hyggelig” atmosphere at home.
“Hygge” is all about keeping things simple by remembering how to appreciate the simple things that bring joy to your life. By taking time to appreciate the small moments, we can become more mindful and present. It helps us to focus on what truly matters by fostering a sense of contentment and fulfillment.
Self-care: Taking a warm bath or indulging in a massage empowers one’s mental and emotional health.
Home: Create a warm and cozy atmosphere where people enjoy one other’s company. Lighting some candles or a fire, snack on a charcuterie board, and break out the board games.
Soft Lighting: Use candles, string lights, or dimmer switches in overhead lights.
Cozy Textiles: Cushions, blankets, and textiles play a role in creating a warm and comfortable environment.
Display Personal Items: Displaying family photos, favorite artwork, or sentimental objects to personal space by promoting a sense of comfort and familiarity.
Relaxing Music in the background can be a great way to add good vibes. Classical music, jazz, instrumental soundtracks, and nature sounds can shift our moods.
Food and drink: Enjoying warm, comforting meals and beverages, such as hot chocolate or soup comforts physically and recalling wonderful memories..
Social relationships: Engaging in meaningful conversations with close friends and family in a warm and welcoming environment can foster a sense of intimacy.
Nature: Going for a walk in the woods or sitting on the beach, can promote a sense of peace, tranquility and connection with the earth.
Add Greenery: Incorporating plants promotes a sense of tranquility and well-being as they purify the air and promote a sense of calmness and relaxation.